ginabensonLet's Talk SkinSkin; the largest organ of the body; the organ that perceives our surroundings through vibration. It’s delicate yet strong and absorbent ...
ginabensonVata Dosha: Air & Space It’s important to remember that there are 3 doshas/energies. They are Kapha, Pitta, and Vata. Each are unique but they sometimes share si...
ginabensonPitta Dosha: Fire & Water It’s important to remember that there are 3 doshas/energies. They are Kapha, Pitta, and Vata. Each are unique but they sometimes share si...
ginabensonKapha Dosha: Earth & Water It’s important to remember that there are 3 doshas/energies. They are Kapha, Pitta, and Vata. Each are unique but they sometimes share si...
ginabensonAyurveda: Origin, History, Understanding Ayurveda is limitless, endless, and has no beginning. This makes it difficult for one to explain the practice thoroughly. Included in thi...