Skin; the largest organ of the body; the organ that perceives our surroundings through vibration. It’s delicate yet strong and absorbent...

It’s important to remember that there are 3 doshas/energies. They are Kapha, Pitta, and Vata. Each are unique but they sometimes share...

It’s important to remember that there are 3 doshas/energies. They are Kapha, Pitta, and Vata. Each are unique but they sometimes share...

It’s important to remember that there are 3 doshas/energies. They are Kapha, Pitta, and Vata. Each are unique but they sometimes share...

Ayurveda is limitless, endless, and has no beginning. This makes it difficult for one to explain the practice thoroughly. Included in...